We love short and efficient workouts. Thanks to the combination of the MIKE5 training program and the EISENHORN multi-gym, you can train at home for shorter periods and more efficiently than ever before.
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MIKE5 training program
- Highly efficient full-body workout
- Only 5 minutes a day
- Time-saving and efficient
Easy to understand
Start your training right after a short onboarding.
Life situation guarantee
As a MIKE5 member, you benefit from a lifelong product guarantee.
Train smart & save time
With MIKES and the EISENHORN strength station, you train briefly and efficiently.
Home Gym
Train directly at your home. No travel time. No transportation costs. No waiting time - Just incredibly efficient strength training.
MIKE5 - Your weekly schedule
Whether you are just starting with strength training or have been training for some time ... we have the right training plan for you. Only you determine how intensely you train.
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MIKE5 - Intensive & Proper Training
With our workouts, you not only train intensively, but also correctly. We accompany you with videos and a timer during your training session. Let’s go!
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Your digital training partner
Discover your MIKE5 training plan, 150+ workouts, and exclusive knowledge about strength training, nutrition, physical, and mental performance.
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Less is more
Experience a highly efficient muscle training with MIKE5, which impresses through the perfect combination of targeted exercises, intense stress, and regular training. The shorter you plan your training, the greater your success will be.
Maximum efficiency
Your EISENHORN strength station and MIKE5 - the perfect combination for maximum training efficiency. Based on principles from elite sports, MIKE5 offers an innovative concept built on sports science fundamentals. Just 5 minutes a day are enough to increase strength, tone muscles, and reduce body fat.
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Over 10,000 EISENHORN athletes are training at home smarter and more efficiently.
The BIG 5
The Big 5 basic exercises target a variety of muscles, allowing for an extremely efficient and time-saving workout. The MIKE5 training concept integrates the Big 5 smartly into alternating training intervals, ensuring maximum training success.
Do you want more?
Do you want to train your muscles even more specifically? The exercise database in the MIKE5 app provides you with inspiration for over 100 exercises. Start by focusing on the basic exercises and then customize your daily training routine.
Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
Real athletes, real experiences
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Discover the EISENHORN.
- Effective full-body workout
- Time-saving & versatile
- Without heavy weight plates
- Aesthetic design
Frequently Asked Questions
Do you have questions about EISENHORN? Here you will find answers to the most frequently asked questions. If your question is still not answered, simply contact us directly and we will help you.
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