Legs
Strong legs form the foundation for stability, strength, and performance in everyday life and sports. With the EISENHORN strenght station, you can specifically train the thigh muscles - including quadriceps, hamstrings, and adductors. The variable pulling directions and resistance levels allow for an optimal combination of strength, endurance, and balance. A comprehensive leg workout improves running performance, increases jumping power, protects knee and hip joints, and ensures a balanced, aesthetic silhouette.
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One-legged squat with release
With the one-legged squat, you specifically strengthen leg and glute muscles.
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Single leg leg press
This one-legged leg press specifically strengthens your thigh and glute muscles. Perfect for balancing muscular differences and developing strength on one leg.
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Lying leg curl
With the lying leg curls, you train your rear thigh muscles specifically and gently.
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Hack squat (Hack Squats)
Target your thighs and buttocks specifically with this effective variation of the squat.
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Hanging leg raise with straight legs
Strengthen your abs effectively with this challenging exercise - your forearms will also be trained at the same time.
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Leg press
Strengthen your legs and glutes with this intense full-body pressing movement.
Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
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Bench Press (Chest Press)
Train your chest and triceps muscles with this classic pressing movement.
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Hack squat (Hack Squats)
Target your thighs and buttocks specifically with this effective variation of the squat.
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Chest pull-up (pull up)
With pull-ups, you train your back intensively and at the same time strengthen your arms. By pulling up to your chest, you focus particularly on the latissimus and biceps muscles.
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Shoulder press in front of the head
The overhead press or military press specifically targets the shoulder muscles and is an essential part of your upper body workout.
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Deadlift with handlebar
With the deadlift, you strengthen your entire body, especially your legs and back, in a functional and powerful way.
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 "EISENHORN S Black Edition")
- Effective full body workout
- Time-saving & versatile
- Aesthetic Design