Forearms
Strong forearms are the foundation for a secure grip strength and stability in almost every exercise. With the EISENHORN strenght station, you specifically train the flexor and extensor muscles of the forearm, including the flexor carpi and extensor carpi. Regular forearm training improves your performance in pulling and pushing exercises, supports proper technique, and has a positive impact on everyday movements and other sports.
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Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
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Bench Press (Chest Press)
Train your chest and triceps muscles with this classic pressing movement.
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Hack squat (Hack Squats)
Target your thighs and buttocks specifically with this effective variation of the squat.
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Chest pull-up (pull up)
With pull-ups, you train your back intensively and at the same time strengthen your arms. By pulling up to your chest, you focus particularly on the latissimus and biceps muscles.
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Shoulder press in front of the head
The overhead press or military press specifically targets the shoulder muscles and is an essential part of your upper body workout.
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Deadlift with handlebar
With the deadlift, you strengthen your entire body, especially your legs and back, in a functional and powerful way.
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 "EISENHORN S Black Edition")
- Effective full body workout
- Time-saving & versatile
- Aesthetic Design