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My home workout as a Natural Bodybuilder

During times of lockdown, it was difficult for many of us to maintain our fitness routines. I too was looking for a home fitness machine that could replace a full gym. That's where EISENHORN came in handy.

The first thing I noticed was the adjustable weight. I was surprised at how much is possible. When I wanted to try out the shoulder press, I immediately set it to level 12 and thought I could push the horn up without any problems. But I was quickly proven wrong, because it didn’t move an inch. From that moment on, I knew that the EISENHORN was the right machine for me.

I had not experienced this feeling of resistance with any other device!

From then on, I was able to do bench presses, shoulder presses, squats, lat pulldowns, deadlifts and many other exercises at home. The feeling I had was unique. I had never experienced this feeling of pressure with any other machine. On my way to becoming a bodybuilding world champion, I had already tried a few home gym machines, but none of them could keep up with the EISENHORN in this respect.

Thanks to VRT (Variable Resistance Training), I have an indescribable feeling at EISENHORN

Especially in the basic exercises, the VRT system comes into its own. That is simply ingenious. In gyms, this effect can often only be achieved with the use of weight chains, which is very cumbersome and time-consuming. At EISENHORN this is integrated into every repetition from level 8. VRT creates an indescribable feeling and ensures that your muscle is optimally utilized over the entire range of motion. Especially with the essential basic exercises such as squats, deadlifts and bench presses, the full effect on the muscles becomes apparent when training with VRT. Sore muscles for more than a week were not uncommon. The muscle is loaded and exhausted much more extensively. This is otherwise only reserved for special, very expensive devices.

The full effect of training with VRT (Variable Resistance Training) is particularly evident in the essential basic exercises such as squats, deadlifts and bench presses.

In the meantime, I have opened my own studio as a personal trainer. The EISENHORN now inspires my customers here every day. When someone sees the machine for the first time, they often ask where they put the weight on it. I’m always a bit happy about that and smile. I tell them that they should just go and feel it for themselves. That’s always the big awakening.

My favorite exercise always varies a bit, but at the moment I find the standing lat pulldown simply incredible. I can only recommend EISENHORN. If you’re looking for a complete home gym, then the EISENHORN is definitely the best choice. It is easy to use and offers a unique workout experience. You won’t regret it!

If you’re looking for a complete home gym, then EISENHORN is definitely the best choice!

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Manuel Guyer

World champion in natural bodybuilding, personal trainer & EISENHORN fan from the very beginning.