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The advantages of our flexible handle bar
The flexibility of our handle bar places greater demands on the deep-lying muscles, especially the core and joint muscles. This ensures better body stability and increases functional strength in everyday life and sport.
- Promotes stabilization muscles: The instability places greater strain on the deep muscles, especially the core and joint muscles. This ensures better body stability and increases functional strength in everyday life and sport.
- Improved coordination: To compensate for the unstable movement, the body has to work coordinatively. This improves neuromuscular control, which is particularly beneficial for sporting activities.
- Increased intensity with lower weights: With the added challenge of stabilization, more effective training results can be achieved with lower resistances, which is easier on the joints and minimizes the risk of injury.
- Holistic training: The unstable support requires the entire body to work, which makes the training more holistic. Not just individual muscle groups, but entire muscle chains are activated.
- Variety and motivation: The different training options with the unstable support keep the training varied and motivating. It constantly demands new adaptations from the body, which brings long-term progress.
In summary, the unstable support ensures dynamic, effective and functional training that not only improves muscle strength, but also coordination and stability.
