Blog

Stories, Training

Why we rely on EISENHORN at TRIM-FIT

Thanks to the many exercises that are possible on the EISENHORN, I can create customized full-body workouts for my clients on just one machine, taking into account both their performance level and their individual needs.

Nicole Trimmel
2. December 2023

Stable mounting of your EISENHORN on any wall

Installation is also very easy on wooden or lightweight walls.

EISENHORN
22. November 2023

First steps, Technology

Activate MIKE5 TRAINING PLAN

Find out how to activate your free training plan here.

EISENHORN
22. November 2023

THE INVISIBLE WEIGHT

The weight is generated on the EISENHORN by an innovative piston. The weight generated by the piston, feels exactly the same as a classic device with weight plates. That is, they are kilos in concentric and eccentric direction.

EISENHORN
22. November 2023

Stories

When I train at home, I am the best role model for my daughter

I am a fitness expert with a solid background in sports science. I have been working in the fitness industry for over 25 years and have gained a lot of experience during this time. In 2007 I decided to set up my own personal training business in the London/UK area to have more freedom and flexibility. I have been an enthusiastic EISENHORN customer for a few months now and would like to tell you how it came about.

James Wood
17. November 2023

Minimal space requirement for your training

Before and after the workout, the device occupies virtually no space. In 5 seconds it is stowed and just as quickly ready for use again.

EISENHORN
15. November 2023

Stories

My home workout as a Natural Bodybuilder

Manuel Guyer, world champion in natural bodybuilding & personal trainer

During times of lockdown, it was difficult for many of us to maintain our fitness routines. I too was looking for a home fitness machine that could replace a full gym. That's when the EISENHORN came in handy.

Manuel Guyer
15. November 2023

Stories

How the EISENHORN enriches my life

In the midst of her hectic working life and her travels, the EISENHORN has become an indispensable companion. In this article, we find out how Valentina uses the EISENHORN to stay fit and healthy.

Valentina Pahde
15. November 2023

Training

Highly efficient workout with only 5 basic exercises

Due to the high number of muscles involved, the big 5 can be used for a highly efficient, time-saving workout. Anyone who wants to have an athletic, strong body in the long run cannot avoid these five basic exercises. What…

EISENHORN
29. August 2023

First steps, Technology

Initial mounting of the piston with parallel alignment of resistance level bolt

Make sure that you screw the piston tightly into the clamping axle. For this purpose, the resistance level bolt must be aligned parallel during initial mounting. In the video you can see step by step how it is done.

EISENHORN
29. August 2023

First steps, Technology

successful assembly of your sled.

For safe transportation, the parts are packed individually and well protected. Printed assembly instructions are included in the delivery. The following video shows the assembly steps in detail.

EISENHORN
29. August 2023

First steps, Technology

Correct mounting of the clamping axis, for safe piston positioning

Did you tighten the axle on the piston to hold the piston’s own weight? This is important for safe operation. Tightening requires a relatively high torque. At best, you can extend the Allen key with the blocker.

EISENHORN
29. August 2023

First steps, Technology

The play-free assembly of the horn for a smooth feeling during training

Did you tighten the axle well at the horn? The horn must only have minimal lateral play. To achieve this, the two screws must be tightened strongly. So that the lateral play is almost eliminated and the horn can still…

EISENHORN
29. August 2023

Technology

Why we do not compromise on function and quality

The question is, do you want to train properly and achieve goals or just ease the conscience and buy something cheap on the net. If you want the former, EISENHORN is the place for you.

EISENHORN
29. August 2023

First steps, Technology

This is how the space-saving parking position goes after the workout

Make sure you put the restraining rope over the axle point on the left and right. To do this, always fold the horn down into the parking position. This has two reasons: By the way, the rubber cord is designed…

EISENHORN
29. August 2023

Stories, Training

With EISENHORN I go far beyond the basic exercises

Samira Garius, vaulting elite national squad

As a gymnast and vaulting athlete, intensive strength training is essential for me. But I often lack the time to go to the gym. Therefore, I was looking for a workout device that I can use fully at home and also offers me a ton of exercises.

Samira Garius
14. July 2023

Stories, Training

Heinz Frei – wheelchair user and professional athlete

Heinz Frei, sports legend with 15 Olympic gold medals

The EISENHORN fitness equipment has been a faithful companion for me as a competitive wheelchair athlete for almost seven years. When I first saw the device, I was very curious about what it could do. And after the first few repetitions, I was immediately convinced.

Heinz Frei
14. July 2023

Stories

How I stay in top shape as a working mom!

Carmen Filisdorf, fitness trainer and mother

As a mother of two active young ladies, there is often little time for extensive workouts. But with the EISENHORN I can integrate an intensive workout into my everyday life at any time.

Carmen Fillistorf
14. July 2023

Stories, Training

As a motorcycle racer I train several times a day

Dominique Aegerter, Supersport and Moto-E World Champion

With my limited space, the EISENHORN is the perfect solution for my strength training.

Dominique Aegerter
27. June 2023

Stories

How I stay fit despite my busy schedule

Marcus Diekmann, Unternehmer und Teilzeit CEO

Thanks to my EISENHORN I save time and can train efficiently with a minimum of time.

Marcus Diekmann
16. June 2023

Training

Significantly more impact thanks to VRT

Manuel Guyer, World Champion in Natural Bodybuilding & Personal Trainer appreciates the EISENHORN

Variable Resistance Training (VRT) is a principle that professional athletes use to improve their performance.

EISENHORN
10. March 2023

Technology

The EISENHORN requires minimal space

The EISENHORN requires minimal space Before and after the workout, the device occupies virtually no space. In 5 seconds it is stowed and just as quickly ready for use again. The EISENHORN requires just 2 square meters of space On…

alain julmy
10. March 2023

Can I test the EISENHORN?

We are often asked, "can I test the EISENHORN "? The answer beforehand: yes, you can test the EISENHORN extensively. You can find out how in this blog.

EISENHORN
10. March 2023