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Adduction with strap


Fix the sled in the middle of the tibia in a slightly inclined position. Attach the grip tape.

Starting position

One foot in flex position slightly angled in the handle loops, with the other foot firmly on the ground so that the sling is under tension. Upright posture, good body tension and gaze against wall.


Slowly bring the stretched leg to the center and back again. Do not dodge with upper body.


Hold on to wall for better balance. Always perform the exercise in both directions.



In the horizontal position of the carriage, please set the corresponding limit of the force level according to the piston. Observe the operating instructions!

Primary muscle


Secondary muscle

The essential

EISENHORN is the compact strength station for your home gym that gives beginners, pros and everyone in between hundreds of workout options with weights from 4-112 kg.

Perfect training on the EISENHORN

With EISENHORN you train like on a classic machine with weight plates. In particular, you can perform all the classic basic exercises with EISENHORN, just like with a barbell. Basic exercises ("BIG 5") are the basis of any efficient strength training due to the complex movement sequences.


You can order your EISENHORN conveniently in our online shop and have it delivered directly to your home. We deliver internationally directly from our factory in Switzerland.