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There is more to life than training, but training brings more to your life. Plan 5 minutes of strength training every day and achieve more than ever before.
EISENHORN Blog
Learn more about effective training, thoughtful product design, and the optimal start with your EISENHORN strength station. Additionally, our athletes and their success stories will provide you with inspiration.
SWISS DESIGN - Innovative Technology. Durable Craftsmanship.
A look behind the scenes: This is why our device meets the highest requirements for functionality and quality.
Recommended Articles
Exercise Science
MIKE5 Training Concept
Efficiently achieve your goals with MIKE5, a training plan that requires just 5 minutes daily.
Product design
SWISS DESIGN - Innovative Technology. Durable Craftsmanship.
A look behind the scenes: This is why our device meets the highest requirements for functionality and quality.
Flexible Bar – More Efficiency. Better Training.
Discover how the flexible bar optimizes biomechanics, joint health, and training efficiency.
The Invisible Weight
Discover why the true effect of training does not depend on the visible weight, but on the internal resistance of your muscles.
Minimal space, maximum performance
See how little space you actually need for your EISENHORN home gym – and how versatile your training can be with it.
Variable weight - More training stimulus. More effect.
Feel your training weight with every movement - without weight plates.
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Discover the EISENHORN.
- Effective full-body workout
- Time-saving & versatile
- Aesthetic design
Success Stories
Between diapers and the stage - Thanks to EISENHORN, I stay in shape
Between stage, family, and training: This is how singer Luca Hänni integrates EISENHORN into his everyday life and keeps himself physically and mentally fit.
TRIM-FIT & EISENHORN Power Stations
Why a world champion chooses Swiss quality and functional design for her studio concept.
Power Upgrade for Your Home Gym: Manuel Guyer & the EISENHORN DS
From skeptic to convinced EISENHORN DS user: The DS model offers new strength and coordination challenges – flexible, space-saving, and high-performance.
Power and Precision: The Home Gym for Gymnasts & Vaulting Athletes
How the EISENHORN strength station is revolutionizing the training world of gymnast and vaulting athlete Samira Garius – with space-saving versatility, functional challenges, and targeted core training.
My Return to an Active Lifestyle
Discover how Petra Studer successfully returned to strength training with the EISENHORN fitness station – and is now fitter than ever.
My Home Workout as a Natural Bodybuilder
Discover how Manuel Guyer – personal trainer and Mr. Universe in Natural Bodybuilding – integrates the EISENHORN into his training and why this strength station sets new standards for him in terms of efficiency and versatility.
Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
First Steps
Safe start: This is how you assemble your strenght station securely and firmly
Tips and tricks for an easy, safe, and durable assembly of your EISENHORN strenght station in your home.
Discover the EISENHORN.
- Effective full-body workout
- Time-saving & versatile
- Aesthetic design