:format(webp))
With children, household duties, and a job, there’s often little room for exercise – yet everyone wants to feel strong, healthy, and fit. Carmen’s secret? Not hours of training, but a smart concept: short, effective, and done right at home.
In this post, you’ll learn how Carmen perfectly integrates her workouts into her daily life. A conversation about her life as a mother, athlete, and EISENHORN fan.
EISENHORN: Carmen, you are a mother of two, working full-time, and active in sports. How do you manage to balance it all?
Carmen Filisdorf: Honestly – it’s not always easy. That’s why efficient training is essential for me. I need a solution that fits flexibly into my daily life. The EISENHORN fitness station has become the perfect answer. I can train anytime – early in the morning, between appointments, or in the evening when the kids are asleep.
EISENHORN: What excites you the most about EISENHORN?
Carmen Filisdorf: The versatility! I’m a fan of full-body workouts – and the EISENHORN fitness station allows me to train all muscle groups in a compact session. I especially love the intentional instability of the grip bar: it challenges my deep muscles and improves my core strength. The training feels more intense, yet it saves time.
As a mother of two active young girls, there is often little time for long training sessions. But with EISENHORN, I can fit an intense workout into my daily routine at any time.
EISENHORN: Do you always train alone, or are your children involved sometimes?
Carmen Filisdorf: By now, EISENHORN is almost like a family member. My two daughters are very athletic, and their interest grows every day. We motivate each other, and it’s a lot of fun to be active together. It’s wonderful when a device works not just for me, but for all of us.
EISENHORN: How does EISENHORN fit your training style?
Carmen Filisdorf: I love that I can customize my workout completely. Whether I have just 10 minutes or a full hour, I can start immediately without having to rearrange or adjust anything. It’s very intuitive to use, and the station is high-quality – you can really feel the attention to detail and perfection.
EISENHORN: Your conclusion in one sentence?
Carmen Filisdorf: The EISENHORN Strenght Station S is my personal training revolution – simple, effective, and perfectly suited to everyday life.
The EISENHORN strength station as a bundle
Order your EISENHORN multi-gym now in an attractive bundle at a special price.