you want to be fitter, slimmer, stronger or get more muscles?
We present you with two things that will possibly change your life.
1. EISENHORN, the smartest training device in the world. Bench press, deadlift, squats, shoulder press, pull-ups and hundreds of other exercises on one device.
2. MIKE5, the workout plan with guaranteed success. The shorter you plan your workouts, the more successful you will be in achieving your goals.
We are pretty sure that you have never experienced muscle training in such an efficient way.
5 basic exercises, spread over 5 days and 5 minutes per day. A workout concept derived from elite sports with unbeatable effects and minimal time expenditure.
The shorter you plan your workout, the greater your success.
Stylish and space-saving. Work out with a feel-good ambience.
Take 15 minutes to discover the MIKE5 workout concept.
It may change your life.
It’s all about the right exercises, the intensity and regularity of the workouts. Other important factors are periodization, efficiency and the motivation that can be influenced. MIKE5 combines the most important principles of the training theory so cleverly that nothing stands in the way of your strength increase, taut muscles, less body fat and a strong back.
First of all: if you have read the following pages, talk to the fittest athlete you know. Preferably a professional athlete who really has an idea. He will confirm the contents to you. Our MIKE5 training concept is absolutely unique. However, the individual elements are anything but new. The concept is based on scientific findings that have been known for decades. You will understand that it is really important to schedule only 5 minutes per day if you want to get the best possible results. Note, however, that it only works if all the factors described below are intertwined.
With every movement, you feel the high-quality construction. Even after years of intensive training, it feels as smooth as on the first day. The machine is uncompromisingly designed for durability.
Inspired by mountains, nature and lots of fresh air
You probably have some questions now. Contact us! We are available for a consultation.