Training knows no limits - not even in a wheelchair

Those who know Heinz Frei know that this man stands for boundless determination and athletic excellence. For over 40 years, he has been one of the defining figures in Paralympic sports. With 15 gold medals, he is among the most successful athletes in the world. His recipe for success? Consistency in training, passion, and the willingness to constantly explore new paths. One of these paths has led him to the EISENHORN fitness station — a strength training device that accompanies him daily and is perfectly tailored to his needs.

EISENHORN: Hello Heinz, you have been training with the EISENHORN strenght station for many years. How did that come about?

Heinz Frei: The EISENHORN S has been accompanying me for almost seven years now. When I first saw it back then, I was immediately curious. I wanted to know: What can I do with it? So I tried out a few exercises - and already after the first repetitions it was clear to me: This is exactly the right device for my training. It convinced me right away.

EISENHORN: What do you particularly appreciate about your EISENHORN strenght station as a wheelchair athlete?

Heinz Frei: For me as a wheelchair user, the EISENHORN is ideal because I can use it completely without transferring. I don't have to change seats first, but can approach directly with the wheelchair and start right away. This not only saves time, but also energy. Especially for people with physical limitations, this accessibility is a huge advantage. This makes training easier and more efficient.

EISENHORN: How does the EISENHORN strenght station support you in your daily training?

Heinz Frei: The EISENHORN strenght station is extremely versatile - I can train different muscle groups with it. Depending on my needs, I can train either directly in a wheelchair or lying down on the bench. The special feature: Even while lying down, I can easily adjust the weight without having to stand up or change weight plates. This would not be possible with traditional equipment. This way, I can target my Arms,Shoulders, Chest, Back- and Abdominal muscles.

EISENHORN: Why is training the deep muscles important to you, and how does the EISENHORN power station help you with that?

Heinz Frei: As a competitive athlete, I know how crucial a strong deep muscle system is. The EISENHORN helps me tremendously with this, because its flexible handlebar automatically engages the stabilizing muscles during almost all exercises. This noticeably improves my stability and balance.

For me, this means: I am much better prepared for unforeseen situations in everyday life and in sports - for example, in case of falls or quick changes in direction. This minimizes the risk of injury and enhances my performance.

EISENHORN: What makes the EISENHORN fitness station so special for you?

Heinz Frei: For me, the EISENHORN strenght station is absolutely unique - especially because of its versatility and flexibility. I don't know any other training equipment that offers me so many different training options. I can specifically improve my strength and flexibility at home whenever and however I want. The EISENHORN fits perfectly into my training routine and is always ready for use. I highly appreciate this flexibility - especially as a wheelchair athlete.

Eisenhorn: One final question. Besides the functionality, what else do you appreciate about the EISENHORN?

Heinz Frei: For me, the EISENHORN strenght station is not just a piece of exercise equipment, but also a real design piece. It looks cool and visually stands out - that is personally important to me. And as for the operation: it is super easy. I can adjust the weight in seconds, and the exercises are intuitive - I don't have to spend a long time familiarizing myself with them. The combination of functionality and design makes a big difference for me.