Chest
A targeted chest workout not only ensures a strong, aesthetic core but also supports many everyday movements – from pushing to lifting. With the EISENHORN strenght station, you can train your chest muscles in a versatile way and target both the major chest muscle (Pectoralis major) and the minor chest muscle (Pectoralis minor). By using variable resistances and grip positions, you can perform pressing exercises such as bench press, flyes, or incline movements precisely. The result: a powerful, stable upper body and improved posture.
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Chest press standing
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Bench Press (Chest Press)
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Lateral chest press
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Push-ups with one leg in the grip band
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Negative bench press with raised legs
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Butterfly
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Push ups with grip tape
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Bench press in bridge position
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Push-ups with grip straps and handlebar
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Flyes one-armed on cable pulley
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Pectorals standing with Handle bar
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Explosive chest press on the horn alternating
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Flying with Cable Pulley from below
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Bench press with Handle bar
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Bench press with handle on horn
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Alternating bench press with grip on the horn
Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
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Discover the EISENHORN
- Effective full body workout
- Time-saving & versatile
- Aesthetic Design