Triceps
The triceps is the main extensor of the arm and crucial for strength and definition in the back of the upper arm. With the EISENHORN strenght station, you can specifically target the musculus triceps brachii in all three heads - long head, lateral head, and medial head. A well-trained triceps improves your performance in pressing exercises such as shoulder or chest training, stabilizes the elbow joint, and ensures a balanced, aesthetic upper arm profile.
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Triceps exercise with Handle bar
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Kneeling tricep exercise with grip tape
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Triceps exercise with grip tape
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Weighted dips
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Triceps exercise with grip band
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Dips with grip tape
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Triceps exercise with grip tape
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Triceps exercise with handle bar kneeling
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Deep dips with grip tape
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Triceps press
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Triceps exercise with grip band one-armed
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Tricep exercise with handle bar underhand grip
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Triceps exercise with grip band one-armed
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Tricep exercise with Handle bar Kneeling underhand grip
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Shoulder press with close grip
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One-arm tricep press
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Shoulder press with close grip seated
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Tricep press on Cable Pulley
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Overhead tricep press on Cable Pulley
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Dips
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Alternating dips standing
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Overhead triceps extensions with cable pulley
Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
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Discover the EISENHORN
- Effective full body workout
- Time-saving & versatile
- Aesthetic Design