Legs
Strong legs form the foundation for stability, strength, and performance in everyday life and sports. With the EISENHORN strenght station, you can specifically train the thigh muscles - including quadriceps, hamstrings, and adductors. The variable pulling directions and resistance levels allow for an optimal combination of strength, endurance, and balance. A comprehensive leg workout improves running performance, increases jumping power, protects knee and hip joints, and ensures a balanced, aesthetic silhouette.
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One-legged squat with release
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Single leg leg press
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Lying leg curl
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Hack squat (Hack Squats)
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Hanging leg raise with straight legs
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Leg press
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Front squats
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Adduction with grip tape
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One-legged squat on the horn
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Romanian Deadlift
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Lunges with grip tape
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Sitting shin lift
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Single-leg squats sideways
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Overhead lunges
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Lunges to the front (front lunges)
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Lunges with Handle bar
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Leg curl with grip tape
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Plank Jacks
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Overhead squats
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Lunges with step
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Abduction on Cable Pulley
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Adduction on Cable Pulley
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Leg stretcher on Cable Pulley
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Front squats
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Squats
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Romanian Deadlift
Unrivaled efficient - MIKE5 + EISENHORN Power Station
Discover now how easy and versatile you can train with the EISENHORN power station.
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- Plan just 5 minutes of strength training every day and achieve more than ever before.
- Based on recognised fundamental principles of sports science
- Motivating - Intensive - Short - Efficient
- You will feel the effects after just a few days
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Discover the EISENHORN
- Effective full body workout
- Time-saving & versatile
- Aesthetic Design