Expert knowledge & tips for more efficient strength training

Kraftstation EISENHORN S in Farbe Schwarz

Quick Start Guide

Discover step by step the essential features of the EISENHORN strength station and start directly with your first workout – Let's go!

Between diapers and the stage - Thanks to EISENHORN, I stay in shape

Between stage, family, and training: This is how singer Luca Hänni integrates EISENHORN into his everyday life and keeps himself physically and mentally fit.

TRIM-FIT & EISENHORN Power Stations

Why a world champion chooses Swiss quality and functional design for her studio concept.

SWISS DESIGN - Innovative Technology. Durable Craftsmanship.

A look behind the scenes: This is why our device meets the highest requirements for functionality and quality.

Safe start: This is how you assemble your strenght station securely and firmly

Tips and tricks for an easy, safe, and durable assembly of your EISENHORN strenght station in your home.

Power Upgrade for Your Home Gym: Manuel Guyer & the EISENHORN DS

From skeptic to convinced EISENHORN DS user: The DS model offers new strength and coordination challenges – flexible, space-saving, and high-performance.

Power and Precision: The Home Gym for Gymnasts & Vaulting Athletes

How the EISENHORN strength station is revolutionizing the training world of gymnast and vaulting athlete Samira Garius – with space-saving versatility, functional challenges, and targeted core training.

A woman in fitness attire exercises with a wooden resistance machine, holding a bar above her shoulders, viewed from behind against a black background.

MIKE5 Training Concept

Reach your goal efficiently with a 5-minute daily training plan.

My Return to an Active Lifestyle

Discover how Petra Studer successfully returned to strength training with the EISENHORN fitness station – and is now fitter than ever.

My Home Workout as a Natural Bodybuilder

Discover how Manuel Guyer – personal trainer and Mr. Universe in Natural Bodybuilding – integrates the EISENHORN into his training and why this strength station sets new standards for him in terms of efficiency and versatility.

Flexible Bar – More Efficiency. Better Training.

Discover how the flexible bar optimizes biomechanics, joint health, and training efficiency.

Fitness That Inspires – My Home Workout with My Family

How a home-gym system motivates James Wood – and even gets his daughter involved.

Trainingsgewicht ohne schwere Gewichtsscheinen für Zuhause

The Invisible Weight

Discover why the true effect of training does not depend on the visible weight, but on the internal resistance of your muscles.

Active and Fit Mom – Is It Possible?

How Carmen Filisdorf, mother of two, pursues her fitness goals with little time but lots of motivation.

Annik Kälin: Reaching the World’s Top with EISENHORN – A Spectacular Comeback

The Swiss heptathlon hopeful talks about her road to recovery after injuries and how EISENHORN has revolutionized her training.

Motivational BIG 5 training

Five essential movements, five training days – how to use the Big 5 for a time-saving, motivating strength programme.

Intensity is a prerequisite

How to achieve greater strength, muscle growth and performance with targeted training intensity.

Minimal space, maximum performance

See how little space you actually need for your EISENHORN home gym – and how versatile your training can be with it.

Training knows no limits - not even in a wheelchair

Heinz Frei, 15-time Paralympic gold medalist, on his training with the EISENHORN strenght station and the strength to keep going.

Business, Family, Fitness – Smart Routines for More Energy Every Day

Markus Diekmann, CEO of Rose Bikes and digital expert, reveals how the EISENHORN strength station helps him stay fit and perform at his best despite a busy schedule.