Name: EISENHORN
Address: Rüttistrasse 49, Schwarzseestrasse 25, Tafers, 1712, switzerland

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Muscles

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Cable Pulley

201 Rowing bent forward with Handle bar
207 Alternating lat pulldown with grip on the horn
210 Shoulder press on the horn alternating
211 Rowing bent forward with grip on the horn
212 bent forward rowing with grip on the horn alternating
214 Dips
215 Deadlifts with handle on the horn
216 Romanian deadlift with grip on the horn
217 alternating dips standing
218 Farmer’s walk
219 Calf raise with grip on the horn
220 Shrugs alternating with handle on horn
221 Shrugs with handle on horn
222 Flying with Cable Pulley from below
223 Overhead triceps extensions with Cable Pulley
224 Reverse flys prevented with Cable Pulley
225 Alternating rowing bent over with Cable Pulley
226 Shoulder rotators alternating on Cable Pulley
227 Reverse flys asymmetrical on Cable Pulley
228 Pull-up with Handle bar
229 Bench press with Handle bar
230 Bench press with handle on horn
231 Alternating bench press with grip on the horn
232 Shoulder rotators parallel to the Cable Pulley
131 Tricep press on Cable Pulley
132 Overhead tricep press on Cable Pulley
086 Triceps exercise with grip band one-armed
107 Flyes one-armed on Cable Pulley
096 Single leg deadlift
106 Side lift on Cable Pulley
089 Front shoulder raise
124 Kickbacks on Cable Pulley
084 Rowing with grip tape
074 Hammer curls
118 Standing rowing on Cable Pulley
105 One-arm bicep curls on the Cable Pulley
083 One-arm bicep curls
104 Bicep curls with Handle bar and Cable Pulley
092 Calf raise standing eccentric
108 One-arm tricep press
018 Single leg backward leg press
030 Chest pull-up (pull up)
036 External rotation with Cable Pulley
024 Progressive deadlift with grip tape
029 Rowing bent forward with underhand grip
035 Hip Thrust
067 Back neck lift
060 Butterfly
052 Forearm curls behind the back
027 Front squats (front squats)
042 Triceps exercise with grip tape
037 Rowing bent forward with overhand grip
026 Leg press
010 Recrunch with grip tape
051 Forearm curls with overhand grip
025 Bench Press / Chest Press
019 Standing calf raises (calf raises)
008 Triceps exercise with Handle bar
003 Chest lat pulldown
005 Standing bicep curls
001 Shoulder press in front of the head
021 Hack squat (Hack Squats)
014 Deadlift with Handle bar (Deadlift)
125 Abduction on Cable Pulley
047 Romanian deadlift
063 Recrunch with grip tape
011 Kneeling tricep exercise with grip tape
066 Triceps exercise with Handle bar kneeling
115 Lat pulldown seated to chest
200 Shoulder press in front of the head
208 Chest lat pulldown with Handle bar
206 Lat pulldown with handle on the horn
209 Pectorals standing with Handle bar
205 Romanian deadlift
204 Deadlifts
203 Squats
127 Leg stretcher on Cable Pulley
097 Bicep curls with grip tape
091 Triceps exercise with grip band one-armed
120 Single-arm rowing with overhand grip on Cable Pulley
102 Running step with grip straps
076 Shoulder press behind the head with grip tape
114 Lateral crunches on the Cable Pulley
126 Adduction on Cable Pulley
090 Tricep exercise with Handle bar underhand grip
085 Bench Press in bridge position
080 Mountain Climbers
101 Lunges with step
119 Standing rowing with underhand grip on Cable Pulley
100 Shoulder press with close grip
112 Crossover Crunch on Cable Pulley
117 One-armed lat pulldown on Cable Pulley
093 Forearm support (plank) with grip tape
109 Torso rotation on Cable Pulley
078 Push ups with grip tape
087 Leg curl with grip tape
082 Lateral trunk bends
116 Facepulls on Cable Pulley
098 Overhead squats
069 Bicep curls with body weight
121 Rowing in lunge position on Cable Pulley
062 Lateral abdominal crunches
050 Calf raise seated
017 Single leg leg press
054 Dips with weight
049 Lunges with grip tape
056 Triceps exercise with grip tape
053 Negative Bench Press with raised legs
039 Lateral external rotation with grip tape
048 Plank to pike
070 Lunges to the front (front lunges)
012 Torso rotation
038 Lateral internal rotation with grip tape
033 Lateral chest press
046 Sumo deadlifts with Handle bar
064 Triceps exercise with grip tape
032 Rowing sideways with one arm
023 Lateral hip raise
022 Hanging leg raise with straight legs
009 Hanging leg raise
015 Lunges
013 Abdominal exercise crunches
006 Rowing upright with a tight grip
004 Chest press standing
002 Lat pulldown to the neck
122 Standing rowing pull
055 Hanging leg raise with bent legs
094 Tricep exercise with Handle bar Kneeling underhand grip
110 Shoulder press with close grip seated
111 Lat pulldown sitting on the neck
081 Shoulder press sitting
075 Hanging row pull with bent legs
113 Russian Twist on Cable Pulley
095 Lat pulldown with grip tape
079 Triceps press
088 Plank Jacks
099 Shoulder press sitting with feet raised
071 Back shoulder raise
077 Lunges with Handle bar
103 Push ups with grip straps and Handle bar
044 Push-ups with one leg in the grip band
045 Single leg deadlift one arm
041 Upright rowing with a wide grip
057 Sitting shin lift
068 Rowing one arm
043 Shoulder press behind the head
040 Lying pelvic lift
061 Dips with grip tape
016 One-legged squat with release
028 Adduction with grip tape
059 Crunches with grip tape
065 Overhead lunges (overhead lunges)
058 Single-leg squats sideways
020 Lying leg curl
007 Rudder pull sideways standing
031 One-legged squat on the horn
072 Shoulder press sitting behind the head
073 Deep dips with grip tape
213 explosive chest press on the horn alternating
034 Internal rotation with Cable Pulley

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Select accessories

201 Rowing bent forward with Handle bar

207 Alternating lat pulldown with grip on the horn

210 Shoulder press on the horn alternating

211 Rowing bent forward with grip on the horn

212 bent forward rowing with grip on the horn alternating

214 Dips

215 Deadlifts with handle on the horn

216 Romanian deadlift with grip on the horn

217 alternating dips standing

218 Farmer’s walk

219 Calf raise with grip on the horn

220 Shrugs alternating with handle on horn

221 Shrugs with handle on horn

222 Flying with Cable Pulley from below

223 Overhead triceps extensions with Cable Pulley

224 Reverse flys prevented with Cable Pulley

225 Alternating rowing bent over with Cable Pulley

226 Shoulder rotators alternating on Cable Pulley

227 Reverse flys asymmetrical on Cable Pulley

228 Pull-up with Handle bar

229 Bench press with Handle bar

230 Bench press with handle on horn

231 Alternating bench press with grip on the horn

232 Shoulder rotators parallel to the Cable Pulley

131 Tricep press on Cable Pulley

132 Overhead tricep press on Cable Pulley

086 Triceps exercise with grip band one-armed

107 Flyes one-armed on Cable Pulley

096 Single leg deadlift

106 Side lift on Cable Pulley

089 Front shoulder raise

124 Kickbacks on Cable Pulley

084 Rowing with grip tape

074 Hammer curls

118 Standing rowing on Cable Pulley

105 One-arm bicep curls on the Cable Pulley

083 One-arm bicep curls

104 Bicep curls with Handle bar and Cable Pulley

092 Calf raise standing eccentric

108 One-arm tricep press

018 Single leg backward leg press

030 Chest pull-up (pull up)

036 External rotation with Cable Pulley

024 Progressive deadlift with grip tape

029 Rowing bent forward with underhand grip

035 Hip Thrust

067 Back neck lift

060 Butterfly

052 Forearm curls behind the back

027 Front squats (front squats)

042 Triceps exercise with grip tape

037 Rowing bent forward with overhand grip

026 Leg press

010 Recrunch with grip tape

051 Forearm curls with overhand grip

025 Bench Press / Chest Press

019 Standing calf raises (calf raises)

008 Triceps exercise with Handle bar

003 Chest lat pulldown

005 Standing bicep curls

001 Shoulder press in front of the head

021 Hack squat (Hack Squats)

014 Deadlift with Handle bar (Deadlift)

125 Abduction on Cable Pulley

047 Romanian deadlift

063 Recrunch with grip tape

011 Kneeling tricep exercise with grip tape

066 Triceps exercise with Handle bar kneeling

115 Lat pulldown seated to chest

200 Shoulder press in front of the head

208 Chest lat pulldown with Handle bar

206 Lat pulldown with handle on the horn

209 Pectorals standing with Handle bar

205 Romanian deadlift

204 Deadlifts

203 Squats

127 Leg stretcher on Cable Pulley

097 Bicep curls with grip tape